Unik Fit: Oblique Burn

Oblique Burn

One of the best ways to get your abs in tip top shape is including oblique routines to workout regime.  Below is a workout offered by Women’s Health Magazine that can get you seeing results instantly.

Lie on your side with your body in a straight line. Fold your arms across your chest. Keeping your legs together, lift them off the floor as you raise your top elbow toward your hip. The range of motion is short, but you should feel an intense contraction in your obliques.

10 repetitions each side [Beginner]

For more information visit: http://www.womenshealthmag.com/fitness

Author: Rose Wheeler

Hey, I'm Rose! I work with words on a daily basis as a content manager and writer. When I'm not working with my awesome clients, I enjoy cooking, yoga, styling, blogging and curling up with a good book.

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